Home Health Easy and effective ways to boost your energy — naturally

Photo by Paul Bradbury

Health, Mind and Body, Mind Body, Physical Health

May 23, 2022

Easy and effective ways to boost your energy — naturally

If coffee has long been your go-to morning and afternoon boost, it might be time to switch things up. Consider squeezing a few of these natural energy alternatives into your

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The Bradford Era

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Round the Square

‘Round the Square: Artificial affection?

September 17, 2025

AI: Let’s face it, most of us use some kind of social media and have friends or connections on those platforms with whom we interact only online. But...

Local News

Trail meets tranquility

Race to showcase Marilla Landing

Sara Furlong

September 17, 2025

This year’s Marilla Trail Race participants will have one less reason to believe the race director’s off his rocker. Bradford’s Josh Preston has spear...

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Local Sports, Sports

HS Roundup: Lady Owls Volleyball defeats Ridgway

Jo Wankel

September 16, 2025

Volleyball Bradford defeats Ridgway Bradford defeated Ridgway in three games Tuesday: 25-11, 25-15, 25-14. Leading Bradford were Emma Pilon (11 kills)...

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Local Sports

Lady Owls sweep Ridgway & ECC

September 16, 2025

The Bradford Lady Owls celebrated Senior Night with a sweep of Ridgway (20-35) and ECC (20-35). “It was a pretty hot day to run and coming off our hom...

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College Sports

Pitt-Bradford soccer falls to Penn College

September 16, 2025

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