Home Health Add more exercise to the workday

Health, Mind and Body, Mind Body

May 8, 2022

Add more exercise to the workday

Many people can benefit from more exercise. But after a long day at work and tending to obligations at home, making time for exercise can be an uphill battle. Come

Tags:

{"bradfordera-website":"Website"}

The Bradford Era

Local & Social

{"to-print":"To print", "bradfordera-website":"Website"}

Lifestyles

Woman’s post-divorce relationships have always fizzled

September 6, 2025

DEAR ABBY: Why do I feel the need to be in a relationship, but when I'm in one, I feel trapped, bored, disappointed and lonely? I'm a divorced single ...

{"to-print":"To print", "bradfordera-website":"Website"}

Local News, Local Sports, Outdoors

What to wear in the woods

By STEVE SHERK Jr. Special to The Era

September 6, 2025

One of the most controversial conversations I have with other hunters is how to dress for hunting. From certain camo patterns, boot styles, expensive ...

{"newsletter-daily-headlines":"Daily Headlines", "newsletters":"Newsletters", "newsletter-sports":"Sports", "to-print":"To print", "bradfordera-website":"Website"}

Round the Square

‘Round the Square: False.

September 6, 2025

NOPE: George Washington didn't have wooden teeth. Did you learn that in school? Over the years, lots of things people learned in school have since bee...

Local News

Q&A with the DA: State sentences

By STEPHANIE VETTENBURG-SHAFFER McKean County District Attorney

September 6, 2025

(Editor’s note: The information in this special series is for educational purposes only and is not intended to address any particular case, nor should...

{"newsletter-daily-headlines":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To print", "bradfordera-website":"Website"}

Football, National Sports

Tim Benz: ‘Serial optimism’ may determine the fate of the 2025 Steelers

Tim Benz The Tribune-Review, Greensburg

September 5, 2025

(TNS) —During a conversation at his locker Wednesday, Steelers safety Miles Killebrew described himself as a "serial optimist." "I always say, 'This i...

This Week's Ads

Current e-Edition

Already a subscriber? Click the image to view the latest e-edition.

Don't have a subscription? Click here to see our subscription options.

Mobile App

Download Now

The Bradford Era mobile app brings you the latest local breaking news, updates, and more. Read the Bradford Era on your mobile device just as it appears in print.

Help Our Community

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!