Home Health Preventing and treating Type 2 diabetes starts with good lifestyle choices

Health, Mind and Body, Mind Body

April 10, 2020

Preventing and treating Type 2 diabetes starts with good lifestyle choices

Millions of Americans live with diabetes every day. According to the American Diabetes Association, in 2018, 34.2 million Americans, or 10.5 percent of the population, had diabetes. Among new cases,

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The Bradford Era

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Local Sports

Pilon leads Lady Owls at Bemus Point

September 8, 2025

The Bradford Lady Owls cross country team placed 8th Saturday at the Red Dragon Invitational Saturday in Bemus Point. “This was a great race for us. W...

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Outdoors

Team Miller and Costanzo Harvest Again at Rolfe Beagle Club’s Statewide Coyote and Crow Hunt

Jo Wankel

September 8, 2025

JOHNSONBURG - Ray and Jim Miller out of St. Marys weighed in a 27.8-lb female coyote that was harvested near 10 p.m. on private lands that were adjace...

Local Sports

Mesler Crowned First King of Mini Lates on Championship Night

Daniel Nelligan Special to The Era

September 8, 2025

A brisk September evening brought the curtain down on the 2025 points season at Bradford Speedway, capping the first year under the Isadore family. Si...

Local Sports

Owls compete at Red Dragon Invitational

Vinelli wins Fourth Straight Competition for Fretz

September 8, 2025

BEMUS POINT, N.Y. - The Bradford Owls competed at the Red Dragon Cross Country Invitational Saturday, dealing with illness and injury. The Bradford Ow...

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Baseball, Local Sports

BRLL Fall Ball: Blue and Hot Pink claim victories

Jo Wankel

September 8, 2025

Bradford Regional Little League's fall baseball season got underway Sunday with a doubleheader in Custer City. In the opener, Blue beat Hot Pink 5-2. ...

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