Health, Mind and Body, Mind Body

January 15, 2020

Healing Through Meditation

One way to achieve mental health, happiness and clarity is through meditation. What meditation does is uniquely dynamic — allowing your whole being to open up, decluttering your thoughts, feelings

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The Bradford Era

Local & Social

Lifestyles

Preparing kids for college

September 9, 2025

Dear Heloise: When my children went off to college, I sent them off with a fishing tackle box that was filled with these items: a thermometer, Tylenol...

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Lifestyles

Wedding guest list doesn’t include late grandfather’s widow

September 9, 2025

DEAR ABBY: My son and his fiancee are getting married in a few months. They are planning a small reception with only their closest friends and family....

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Local Sports, Sports

HS Roundup: Port Allegany’s Renner celebrates 500 Kills

Jo Wankel

September 8, 2025

Volleyball Port Allegany beats Bradford Port Allegany defeated Bradford in three Monday: 25-14, 25-18, 25-16. Leading Bradford were Emma Pilon with fi...

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Local Sports

Pilon leads Lady Owls at Bemus Point

September 8, 2025

The Bradford Lady Owls cross country team placed 8th Saturday at the Red Dragon Invitational Saturday in Bemus Point. “This was a great race for us. W...

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Outdoors

Team Miller and Costanzo Harvest Again at Rolfe Beagle Club’s Statewide Coyote and Crow Hunt

Jo Wankel

September 8, 2025

JOHNSONBURG - Ray and Jim Miller out of St. Marys weighed in a 27.8-lb female coyote that was harvested near 10 p.m. on private lands that were adjace...

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