Home Lifestyles Strong Women/Growing Stronger strength training classes open
Strong Women/Growing Stronger strength training classes open
Entertainment, Lifestyles
December 22, 2016

Strong Women/Growing Stronger strength training classes open

Penn State Extension, in collaboration with researchers at Tufts University, continues to offer strength training and nutrition classes to help women and men improve their muscle strength and bone density.

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bone class density men muscle nutrition sociology sport training

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