Over the last 30 years, the rate of obesity has more than doubled in children and quadrupled in adolescents, making it a serious concern for parents and communities. Childhood obesity has both immediate and long-term effects on health and well-being, and puts children at a higher risk for developing many medical conditions, as well as social issues like poor self-esteem and bullying.

So, what causes childhood obesity?

Encourage healthier behaviors in your children with these tips.