Health, Healthy Eating, Mind and Body, Mind Body, Nutrition and Fitness

November 30, 2014

Say ‘no’ to food shaming

During the holidays, our calendars quickly fill up with parties, where friends and family gather to celebrate the season over bountiful appetizers, turkey dinners, indulgent desserts and a few cocktails.

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The Bradford Era

Local & Social

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Round the Square

‘Round the Square: Artificial affection?

September 17, 2025

AI: Let’s face it, most of us use some kind of social media and have friends or connections on those platforms with whom we interact only online. But...

Local News

Trail meets tranquility

Race to showcase Marilla Landing

Sara Furlong

September 17, 2025

This year’s Marilla Trail Race participants will have one less reason to believe the race director’s off his rocker. Bradford’s Josh Preston has spear...

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Local Sports, Sports

HS Roundup: Lady Owls Volleyball defeats Ridgway

Jo Wankel

September 16, 2025

Volleyball Bradford defeats Ridgway Bradford defeated Ridgway in three games Tuesday: 25-11, 25-15, 25-14. Leading Bradford were Emma Pilon (11 kills)...

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Local Sports

Lady Owls sweep Ridgway & ECC

September 16, 2025

The Bradford Lady Owls celebrated Senior Night with a sweep of Ridgway (20-35) and ECC (20-35). “It was a pretty hot day to run and coming off our hom...

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College Sports

Pitt-Bradford soccer falls to Penn College

September 16, 2025

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