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    Home work-life balance

    work-life balance

    How managers can help their teams deal with burnout
    Jobs
    How managers can help their teams deal with burnout
    Kate Lopaze 
    Mar 08, 2022
    No matter who you are and what field you work in, these past couple of years has been rough . Dealing with a global pandemic and a new normal in virtu...
    Read More...
    {"bradfordera-website":"Website"}
    Congrats on the promotion! Here’s how to navigate your new role
    Jobs
    Congrats on the promotion! Here’s how to navigate your new role
    Kate Lopaze 
    Mar 02, 2022
    Congratulations! You’ve worked hard, shown that you’re ready for more, and leveled up at your job. But after all the effort of advocating for yourself...
    Read More...
    {"bradfordera-website":"Website"}
    How HR can help improve employee retention
    Jobs
    How HR can help improve employee retention
    Kate Lopaze 
    Oct 22, 2021
    As the work world struggles to get back to normal (whatever that means these days!), you’ve probably heard about The Great Resignation. As the lore go...
    Read More...
    {"bradfordera-website":"Website"}
    Feeling overwhelmed? Here are some common mistakes you may make (and how to correct them)
    Jobs
    Feeling overwhelmed? Here are some common mistakes you may make (and how to correct them)
    Kate Lopaze 
    Sep 15, 2021
    Feeling overwhelmed at work is something we all face at some point, from the newest employee to the CEO. Everyone has different stresses and different...
    Read More...
    {"bradfordera-website":"Website"}
    Remote work stressing you out? It might be “Zoom Fatigue”
    Jobs
    Remote work stressing you out? It might be “Zoom Fatigue”
    Eric Titner 
    Jun 17, 2021
    It’s hard to accurately capture just how volatile and disruptive the global pandemic has been to the entire work world. But thankfully the wave of new...
    Read More...
    TheJobNetwork’s rules for remote working
    Jobs
    TheJobNetwork’s rules for remote working
    Eric Titner 
    Apr 21, 2021
    There’s no denying the fact that the last few years have witnessed a profound and nearly unprecedented disruption in the work world. For many of us, t...
    Read More...
    {"bradfordera-website":"Website"}
    How to recognize a family-friendly employer
    Jobs
    How to recognize a family-friendly employer
    Kate Lopaze 
    Dec 21, 2020
    One of the biggest lessons of this pandemic year has been that balancing work and family life can be hard , for a variety of reasons. Whether it’s tak...
    Read More...
    {"bradfordera-website":"Website"}
    The mom/manager balance: how to be both at home
    Jobs
    The mom/manager balance: how to be both at home
    Kate Lopaze 
    Dec 03, 2020
    To do work productively you need time and space. But this year we’ve collectively experienced a blur of time. And for those of us able to work from ho...
    Read More...
    {"bradfordera-website":"Website"}
    3 signs you’re suffering from WFH burn out
    Jobs
    3 signs you’re suffering from WFH burn out
    Eric Titner 
    Oct 02, 2020
    At this moment in history, it’s hard to argue against the notion that the entire work world, across all industries and sectors, is at a real inflectio...
    Read More...
    {"bradfordera-website":"Website"}
    How to get better at remote work
    Jobs
    How to get better at remote work
    Eric Titner 
    Jan 08, 2020
    Most of us who have been in the work world for a while have witnessed plenty of changes over the years—everything from how we search and apply for job...
    Read More...
    {"bradfordera-website":"Website"}
    How to tell if a company’s culture works for you
    Jobs
    How to tell if a company’s culture works for you
    Kate Lopaze 
    Dec 06, 2019
    Even within the same industry, company culture can vary pretty drastically. One company may encourage creative problem-solving and innovation, while a...
    Read More...
    {"bradfordera-website":"Website"}
    7 jobs for retirees who want to get back to work
    Jobs
    7 jobs for retirees who want to get back to work
    Michael Hoon 
    Aug 13, 2019
    Retirement can be great: There’s time to travel, do projects you’ve put off for years, or just do a whole lot of nothing. But sometimes, it can also b...
    Read More...
    {"bradfordera-website":"Website"}
    How nurses can find the balance in a hectic career
    Jobs
    How nurses can find the balance in a hectic career
    Eric Titner 
    May 23, 2019
    Being a nurse is not an easy career choice—nurses typically face a host of pressures and challenges throughout their professional lives that the avera...
    Read More...
    {"bradfordera-website":"Website"}
    3 reasons your team would benefit from a 6-hour work day
    Jobs
    3 reasons your team would benefit from a 6-hour work day
    Eric Titner 
    May 15, 2019
    We all know the old saying about “all work and no play…,” and although it’s a well-worn cliché at this point, it’s hard to deny that there is an impor...
    Read More...
    {"bradfordera-website":"Website"}
    How to recognize an unhealthy work environment
    Jobs
    How to recognize an unhealthy work environment
    Eric Titner 
    Apr 04, 2019
    When it comes to our professional lives, most of us have a clear hierarchy of needs, including a viable salary, acceptable benefits, and responsibilit...
    Read More...
    {"bradfordera-website":"Website"}
    Ten ways to practice self-care at work
    Jobs
    Ten ways to practice self-care at work
    Kate Lopaze 
    Feb 11, 2019
    When you hear the phrase “self-care,” you might think of personal things like meditation, indulging in something decadent, yoga, a spa day, or taking ...
    Read More...
    {"bradfordera-website":"Website"}
    6 signs your job is ruining your mental health
    Jobs
    6 signs your job is ruining your mental health
    Michael Hoon 
    Jul 04, 2018
    First and foremost, most of us go to work to make money. Ideally, on top of that, you like what you do. On top of that, there may even be social benef...
    Read More...
    {"bradfordera-website":"Website"}
    How to deal when you’re stuck on autopilot in your life
    Jobs
    How to deal when you’re stuck on autopilot in your life
    Kate Lopaze 
    Feb 12, 2018
    When you’re just starting out in your career, everything feels significant. You’re learning how to navigate workplace politics, perform new tasks, and...
    Read More...
    {"bradfordera-website":"Website"}
    5 steps to becoming more optimistic
    Jobs
    5 steps to becoming more optimistic
    Kate Lopaze 
    Jan 17, 2018
    Unless you naturally always see the glass as half-full, focusing on the sunny side of things may not seem like the easiest task in the world. (And eve...
    Read More...
    {"bradfordera-website":"Website"}
    Change your daily routine and find happiness
    Jobs
    Change your daily routine and find happiness
    Eric Titner 
    Jan 12, 2018
    It’s a new year, and like most of us you’re probably eager to get it started off on the right foot—which might include figuring out how to increase yo...
    Read More...
    {"bradfordera-website":"Website"}
    Older Posts
    Local & Social
    Latest news for you
    Isolated Torrey pine populations yield insights into genetic diversity
    Nation & World, PA State News
    Isolated Torrey pine populations yield insights into genetic diversity
    June 15, 2025
    UNIVERSITY PARK — Entire regions of trees are disappearing because of invasive pests, disease and a changing climate. The key to their ability to adap...
    Read More...
    Pa. charter school CEOs earn more money than superintendents and oversee fewer students
    PA State News
    Pa. charter school CEOs earn more money than superintendents and oversee fewer students
    By OLIVER MORRISON  pennlive.com 
    June 15, 2025
    HARRISBURG (TNS) — Brad Hatch grew up near Altoona and started his career as a teacher in the local school district, working his way up to assistant p...
    Read More...
    Pa. is supposed to ‘immediately’ suspend teachers charged with serious crimes. That doesn’t always happen.
    PA State News
    Pa. is supposed to ‘immediately’ suspend teachers charged with serious crimes. That doesn’t always happen.
    June 14, 2025
    PHILADELPHIA (TNS)— For months after he was arrested in March 2024 on charges of masturbating in a Montgomery County cemetery, Matthew Gagat continued...
    Read More...
    No Kings rally in Veterans Square
    Local News, Nation & World
    No Kings rally in Veterans Square
    By SAVANNAH BARR s.barr@bradfordera.com 
    June 14, 2025
    Veterans Square was packed Saturday afternoon as residents came together to express their discontent with the current administration during the local ...
    Read More...
    {"newsletter-daily-headlines":"Daily Headlines", "newsletters":"Newsletters", "to-print":"To print", "bradfordera-website":"Website"}
    Advocates, lawmakers push to limit solitary confinement in Pa. prisons
    Advocates, lawmakers push to limit solitary confinement in Pa. prisons
    June 14, 2025
    HARRISBURG (TNS) — Reform advocates are making another push to limit the use of solitary confinement in Pennsylvania prisons and jails, a long-running...
    Read More...
    {"bradfordera-website":"Website"}
    Varischetti Game to Showcase Local Players June 27
    Local Sports
    Varischetti Game to Showcase Local Players June 27
    Jo Wankel 
    June 14, 2025
    BROCKWAY - The 10th Annual Frank Varischetti All-Star Football game is slated for the end of the month, and several area players were recognized for t...
    Read More...
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