Twintiershealth
Jul 02, 2016
The European Union has been dealing with a refugee crisis that shows no signs of resolution. Instead, thousands of refugees are fleeing home to escape...
Fitness Exercise, Twintiershealth
Mar 01, 2016
While many women have one or two—or six or seven—tummy-shaping undergarments in their dresser drawers, many of us probably think of restrictive corset...
Mind Body, Twintiershealth
Mar 01, 2016
As we get older, our vision changes—we all know that. From cataracts to blurriness, we see this deterioration as inevitable. But what we may not reali...
Home Family, Twintiershealth
Mar 01, 2016
If you have a dependent child who is turning age 26, and you are looking at COBRA options, you know what an overwhelming task it is to find and unders...
Mind Body, Twintiershealth
Mar 01, 2016
This is the second part of an ongoing series focusing on aspects of the wellness wheel from a seasonal perspective. Being well doesn’t just mean exerc...
Home Family, Twintiershealth
Mar 01, 2016
If you’ve ever felt uncertain or overwhelmed when trying to make a decision about your health insurance, you’re not alone. From the confusing alphabet...
Mind Body, Twintiershealth
Mar 01, 2016
How can I be happier? It’s something we ask ourselves all the time—how can we be happier—both at work and home? Lindsay Armbruster, a health education...
Mind Body, Twintiershealth
Feb 01, 2016
It can be a stressful time when your teen starts dating, but even more so if you think your child’s significant other is bad news. Nearly 1.5 million ...
Mind Body, Twintiershealth
Feb 01, 2016
In the past few years, there’s been a surge of people using at-home DNA testing kits to discover their ancestry or check whether they carry markers fo...
Food Nutrition, Twintiershealth
Feb 01, 2016
There is an old proverb that says, “Without salt the feast is spoiled.” Research is recognizing this may be true. Health experts are requesting new st...
Home Family, Twintiershealth
Jan 03, 2016
It’s Saturday night and your throat feels fiercely sore. You can breathe but feel incredibly uncomfortable. What do you do? You’re playing soccer with...
Seniors, Twintiershealth
Jan 01, 2016
If you live in an area where the winter months bring frigid temperatures, snow and ice, nearly every aspect of your life is impacted by the weather, i...
Home Family, Twintiershealth
Jan 01, 2016
Whether you’re dealing with a crying baby, a squirmy toddler or a pouty grade-schooler with their arms crossed, it isn’t always easy to get kids to ta...
Mind Body, Twintiershealth
Jan 01, 2016
When it comes to grooming, men have moved into a new age. We know exfoliation doesn’t have to do with plant life. We’re no longer using stodgy bars of...
Home Family, Mind Body, Twintiershealth
Jan 01, 2016
More than 50 years after the pill revolutionized family planning, women can now choose from a host of birth control options. Dr. Lizabeth Brooks, of C...
Food Nutrition, Twintiershealth
Jan 01, 2016
The popularity of meat-free meals has gotten bulkier recently, especially with the popular hashtag #MeatlessMonday taking center stage each week on so...
Mind Body, Twintiershealth
Jan 01, 2016
Take a look at the best-seller lists these days and one thing is clear: Adults have crossed the lines into the world of coloring. Coloring books for g...
Home Family, Twintiershealth
Jan 01, 2016
Do you toss and turn at night? Do you often wake up feeling groggy and not quite ready to start your day. It could be your sleep environment—everythin...
Local News
June 16, 2025
Bradford Community Pride Lions Club announced the winners of its fifth annual Kids Fishing Derby held Saturday at Marilla Reservoir. Winners included...
Local News
June 16, 2025
VFW Post 212 and Frances Sherman VFW Auxiliary announced its 2025 Reba Y. Maben & William “Mr. Bill” Runyan Scholarship winners are Evan D. Confer and...
Local News
Suicide prevention training aimed at saving lives
Continuing education credits available
June 16, 2025
EMPORIUM —A Penn State Extension in-person workshop will provide evidence-based training aimed at saving lives and reducing suicidal behaviors. The wo...
Business, Nation & World, PA State News
June 16, 2025
WASHINGTON — Pennsylvania Sens. Dave McCormick, R-Pa., and John Fetterman, D-Pa., introduced S. 2044, which would move the Department of Energy’s Offi...
Business, Local News, Nation & World, ...
June 16, 2025
WASHINGTON — President Donald J. Trump will attend Sen. Dave McCormick’s inaugural Pennsylvania Energy and Innovation Summit at Carnegie Mellon Univer...
Crime, PA State News
June 16, 2025
HARRISBURG – Sen. Scott Hutchinson,R-21, chairman of the Senate Finance Committee and prime sponsor of Senate Bill 719, announced the successful passa...
