self-care

The eyes have been described as “windows to the soul,” but regarding their more practical and tangible value, they may be the sense most closely tied ...

People love boutique health spa services for their hydration needs. Drinking enough daily water is challenging, especially when options like IV drips ...

DuBOIS — There are labels on practically everything we buy — from washing instructions on clothing to important safety notices on electrical appliance...

As February’s Heart Month comes to a close and Women’s History Month begins, it’s the perfect time to highlight a critical health issue that too often...

DuBOIS — According to the National Institutes of Health, nearly one in three adults are overweight, more than two in five adults have obesity and abou...

Obesity is known to be a potentially life-altering medical condition that can increase the risk of developing Type 2 diabetes, heart disease, stroke a...