nap

MONDAY: This coming Monday is an important day in the U.S. It’s not one that closes the postal service or banks, but it’s one that we could argue is j...

Every spring, we look forward to the days getting longer. In exchange, we lose an hour of sleep when the clocks ‘spring ahead’ every March, which ofte...

NAPS: The room gets warm, your mind starts to wander, the yawning starts. And your eyes blink shut, a little longer each time. Do you fight it, or jus...

FULL CIRCLE: Shirley Good of Smethport shared this poem about the similarities between the first years of life and the last years of life. “Full Circl...

Thanksgiving is a day set aside by many Americans for family, friends and food. For a growing number of people, Thanksgiving also includes a morning r...