mindset

It hasn’t been the best 2½ games for Josh Allen. The Bills quarterback, who got off to a blazing start for the first five games plus two quarters, has...

ORCHARD PARK, N.Y. (AP) — Sticking with his yearlong message of “Find A Way,” Bills coach Sean McDermott had his players view the recently released do...

For Chuck Bell, the goal since his early December hiring as Bradford’s boys basketball head coach has been to get to game one with a healthy team. As ...

Caring for a loved one that needs extra support can be mentally, physically, and emotionally exhausting. The stress of having to manage someone else’s...

In a job search, it can be so easy to fall into ruts and passive roles while you wait for things to happen. If you’re looking to refresh yourself and ...

For all the anxieties over generational differences on the job (or in general—see every “OK boomer” meme), much has been made of Millennials’ role and...

Have you ever heard the old saying that it’s never too early to start planning for the future? If so, you may have decided to ignore it, or just worry...

Are you finally ready to get your financial health in better shape? If so, then you’re thinking wisely, because it’s never too soon to start taking yo...

Most of us have high hopes every time we ring in a new year—we imagine that new opportunities, better luck, and greater fortune are just waiting for u...

Losing weight and keeping it off is not easy for many people, particularly those who are used to carrying around unwanted pounds. Many people struggli...

Ben Hahn, a 2007 graduate of Smethport Area High School who returned home to deliver the commencement address Friday, posed a challenge the Class of 2...