medicine

Perk up your posture
Health, Physical Health
Kirsten Srinivasan 
Oct 01, 2015
If you’re looking to improve your posture, taking a look around can be just as important as straightening up. Little things, especially at work, can a...
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Slow bone loss from prostate cancer
Health, Just for you, Men, ...
Benji Feldheim 
Aug 31, 2015
Men battling prostate cancer often face bone loss as a result of both the cancer and some of the treatments. As your bones lose density, you can be at...
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Follow these summertime safety tips
Health, Mind and Body, Mind Body, ...
Karen Marley 
Jul 01, 2015
What is it about summertime? Those warm, languid days filled withtraditional activities, like picnics, swimming, lakes and camping—we just can’tget en...
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5 tips for tossing out stress
Health, Mental Health, Mind and Body, ...
Karen Marley 
Apr 01, 2015
Take a moment and remember one of those weeks when your to-do list went from an organizedseries of activities to a jumble of chaos. Did you spend the ...
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Fowler case takes more turns
News
Jennifer Baldwin atticaeditor@sbcglobal.net 
Oct 16, 2014
In a case that merely started with the Fowler Police Department being called for a well being check of local resident Teresa Jarding, there have been ...
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Find out what’s lurking in your new clothes
At Home, Health, Mind and Body, ...
Kirsten Srinivasan 
Aug 01, 2014
It’s so much fun to wear new clothes, making you feel fresh and fashionable. But if you’re sporting new duds without washing them first, you’re also p...
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Why fasting may not be all that bad for us after all
Health, Healthy Eating, Mind and Body, ...
Erin Golden 
Jul 01, 2014
You’ve pulled your shorts and swimsuit from the back of your closet and you’re feeling ready for summer—until you put them on, and remember those wint...
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Make your body stronger and your purse lighter
Health, Mind and Body, Mind Body, ...
Danette M. Watt 
May 01, 2014
Lipstick. Snacks. Toys. Eyeliner. Running shoes. Wallets full of change. Even laptops. You’d be amazed at the truckload of stuff a woman carries aroun...
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Identify common asthma triggers to breathe better
Health, Just for you, Kids, ...
Sharon Filkins 
May 01, 2014
Most people know about asthma, and the coughing, wheezing and shortness of breath that come with it. But in recent years, a new form of the condition ...
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ENT maintenance manual
Health, Mind and Body, Mind Body, ...
Jenna Makowski 
Apr 01, 2014
If you’ve ever felt your ears pop while blowing your nose, or had nasal mucus drip down the back of your throat, you’ve experienced the interconnectiv...
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10 new technologies for heart health
Health, Mental Health
Erin Golden 
Feb 01, 2014
Peggy Tippin is quite matter-of-fact when she talks about the dayher heart stopped, or, as she puts it, “the day I died."And, it’s no tall tale she te...
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The basics of pet blood donation
Health, Just for you, Pets
Clare Walters 
Jan 01, 2014
Yukon and Caddie are lifesavers. Jenn Orze’s dogs, ahusky-mixed breed and a German shepherd-mixed breed, havehelped save many lives over the last two ...
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The Physical Changes of Breast Cancer
Health, Physical Health, Women
Erin Golden 
Sep 17, 2013
She had survived the unthinkable, but Tameka Dickerson couldn’t see herself as a triumphant breast cancer survivor. At 28, the disease put her life in...
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