Active Life, Health, Inspiration
Sep 01, 2016
The J.P. Chase Corporate Challenge has become synonymous with camaraderie, excitement, energy and health. For many Finger Lakes Area School Health Con...
Active Life, Health, Inspiration
Sep 01, 2016
This isn’t your typical Olympic story—you know, the one where the child practices for years and years until he finally makes it to the big event. Ben ...
Health, Inspiration
Aug 01, 2016
The coach who turned the Mars Area High School varsity football program into a perennial winner after two 0-10 seasons 25 years ago, was inducted June...
Active Life, Health, Inspiration
Aug 01, 2016
Some 5K runs are about pounding the pavement to have a good time. The UV Splash 5K at West Middlesex Junior/Senior High School in June was more focuse...
Health, Inspiration
Aug 01, 2016
In May, Union Area School District, in New Castle, celebrated its 10th annual Relay for Life, to benefit the American Cancer Society. More than 650 pa...
Health, Inspiration, Women
Aug 01, 2016
Judging by the name, Girls on the Run may simply sound like a running group, but the organization and its mission go far beyond running. The 12-week a...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
It might seem odd to say that Linda Vance is a lucky person. After all, Vance fought lung cancer. But she is lucky; her cancer was discovered in stage...
Active Life, Health, Inspiration
Jul 01, 2016
I’ve come a long way, baby. It’s taken me more than a year to get here but—dare I say it?—I’m starting to enjoy swimming. That’s a big deal, because u...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
It was a simple movement that alerted Carol Glock to her cancer. As she leaned over her husband’s shoulder to read something on his computer, her left...
Health, Inspiration, Physical Health, ...
Jul 01, 2016
At 44, Dr. Brian Elford had it all. A successful ear, nose and throat practice in the South Hills of Pittsburgh, a wonderful wife, four kids and a new...
Active Life, At School, Family, ...
Apr 04, 2016
Everyone loves holiday break, but it can also be a stressful time for working parents, who have to find care for their kids. During the 2015 holiday s...
Active Life, Health, Inspiration, ...
Mar 01, 2016
If there are two people who know about bike safety and how to be prepared in case of an emergency, it is Dale Black and David Town. The colleagues, wh...
Active Life, Gallery, Health, ...
Feb 01, 2016
A heart-healthy lifestyle is important for everyone, not just people who have existing health problems. Healthy habits can help keep your heart and bl...
Active Life, Health, Inspiration, ...
Feb 01, 2016
A heart-healthy lifestyle is important for everyone, not just people who have existing health problems. Healthy habits can help keep your heart and bl...
Health, Healthy Eating, Inspiration, ...
Feb 01, 2016
As the demand rises for chemical-free food ingredients, more manufacturers are embracing plant-based dye alternatives over synthetic food coloring. Th...
At Home, Health, Healthy Eating, ...
Feb 01, 2016
It’s often said that we are what we eat, but most of us never stop to consider how this truism extends well beyond our waking hours. Does what we eat ...
Health, Healthy Eating, Inspiration, ...
Jan 01, 2016
We all know trans fat is bad, clogging our arteries and raising our cholesterol. But how bad are saturated fats? Unsaturated fats? If we’re trimming t...
Gallery, Health, Healthy Eating, ...
Dec 21, 2015
Incorporate good fats into your food with these healthy recipes.
Active Life, Health, Inspiration, ...
Oct 01, 2015
By mid-winter, you’ve probably sweated it out on the treadmill to hours of bad TV and burned through your music playlist more than a few times. With a...
Health, Healthy Eating, Inspiration, ...
Oct 01, 2015
Cars run most efficiently when they get the right fuel. It’s the same with the human body. But according to the U.S. Office of Disease Prevention and ...
Lifestyles
August 6, 2025
DEAR ABBY: I've been happily married for 31 years. I love my wife, but we are now more like roommates or friends than the lovers we were initially. We...
Round the Square
August 6, 2025
BUCKET LIST: We hear the term a lot since the 2007 film — “The Bucket List.” It's a list of things to do before you, well, "kick the bucket." Hey, we ...
Lifestyles
August 6, 2025
Dear Heloise: I bought a chicken at the store that was encased in clear plastic wrap. I removed the plastic wrap and was about to start dinner when my...
Lifestyles, Local News
August 6, 2025
Edwin and Betty Orcutt Hach of Duke Center are celebrating their 70th anniversary today. The pair were married Aug. 6, 1955. Betty was an elementary a...
Comment & Opinion, Opinion
August 5, 2025
Am I the only one who’s a little freaked out by the robots roving the aisles at BJ's? My understanding is they are taking inventory. As they move thro...
August 5, 2025
MIAMI (TNS) — Of all the threats to American democracy these days, Sydney Sweeney’s blue jeans aren’t one of them. If you’ve logged on to Twitter, Tik...
