health

It was once thought that eating a meat-based diet was the only way to add some meat to the bones. However, many health and fitness experts are now tou...

JAMESTOWN, N.Y. — New and current students planning to attend the fall semester at Jamestown Community College are encouraged to finalize their regist...

After a couple weeks of feeling overwhelmed and even a bit blue in the wake of the COVID-19 pandemic hitting the U.S., staff members at Penn Yan Centr...

The board of directors of The Guidance Center has announced that Denise Bean, Ph.D. has been selected to serve as the organization’s new executive dir...

Caring for a loved one that needs extra support can be mentally, physically, and emotionally exhausting. The stress of having to manage someone else’s...

When it comes to women and birth control, there truly is no “one size fits all” – and there are more options these days than ever. According to the Ce...

Sitting next to a quiet, calm lake away from the noise and hustle of the urban and suburban environment. Lying under the trees and feeling a nice bree...

Justin Kamine says he’s very active. He works out every day, plays Division 1 soccer and has no preexisting medical conditions. His stellar health and...

Dogs are known as a man’s best friend, and the right four-legged friend can provide companionship and joy for years. But there is plenty to consider b...

ST. BONAVENTURE — On Wednesday, about 60 St. Bonaventure University students from states with high rates of COVID-19 came to campus to begin a 14-day ...

Cashless spending has long been a convenient way to make purchases, and that convenience became even more evident in 2020. The outbreak of the novel c...

Filling a prescription for most pharmaceuticals is easily accomplished at the neighborhood pharmacy. However, some medications for more serious and co...

The validity of the adage “necessity is the mother of invention” was on full display during the COVID-19 outbreak. People quickly had to learn to adap...

Schools across the country are grappling with how to resume education in September, and an increased reliance on virtual home instruction has many stu...

As recently as a few months ago, grocery shopping was an uneventful chore that few people were likely to remember after returning home. But in the wak...

The Pennsylvania Interscholastic Athletic Association (PIAA) announced through a press release on Wednesday that it is moving ahead with the scheduled...

JAMESTOWN, N.Y. — Jamestown Community College is preparing to welcome up to 250 students to its Hillside Suites residence halls this fall. Precautions...

RIDGWAY —The board of directors at Journey Health System (JHS) recently announced the appointment of James Prosper as the new executive director of Di...

T hinking about taking some personal time off this summer? It might look and feel a bit different this year in the midst of the novel coronavirus pand...

ST. BONAVENTURE, N.Y. — Jaren English had been looking forward to this day for months. “I’m excited,” the rising junior guard said in early June, when...