food

Local food banks preparing for Thanksgiving
Local News, News, Online Features
AMBER TURBA Era Reporter bradforderanews@gmail.com 
Nov 04, 2016
For many families, Thanksgiving means striking up the stove, roasting a turkey and setting the table for a day’s worth of plentiful feasting. But for ...
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Americans are eating more fish
Health, Nation, Nation & World
TN News Service 
Oct 27, 2016
The average American added nearly an extra pound of seafood to their diet in 2015, according to the annual Fisheries of the United States report relea...
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Satisfy your sweet tooth
Health
Paige Fumo Fox 
Oct 17, 2016
Dieting? Trying to maintain your weight? Don’t skip dessert. Dessert isn’t the enemy to your waistline. Unrealistic limits are. Do you want a hot fudg...
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What kind of water works best?
Health, Mind and Body, Mind Body, ...
JoAnne K. Clobus 
Aug 01, 2016
Ask a group of experts how much water you should drink, and chances are you’ll get a different answer from each one. Some health and fitness pros stic...
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School makes healthy smoothies for staff and faculty
Health, Healthy Eating, Nutrition and Fitness
Karen Marley 
Aug 01, 2016
Each morning when you wake up, your body’s fuel supply is low. You’re running on reserves, and you need to replenish your muscles and brain for optima...
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Avoid mosquito bites this summer
Family, Health, Physical Health
Benjamin Feldheim 
Jun 01, 2016
When it comes to mosquitoes, humans are actually lucky. Not all of the 3,500 mosquito species around the world have a taste for humans, or at least no...
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Bond with family over international-themed dinners
Family, Health, Healthy Eating, ...
Kirsten Srinivasan 
Apr 21, 2016
If you’re looking to spice up your dinners, try exploring the world through food. It can inspire your family to rally around the table and open the do...
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Wash away bad breath, zap bacteria
Health, Just for you, Men
Benjamin Feldheim 
Apr 01, 2016
We have all experienced the discomfort of a too-close conversation with a person whose breath reeks of their stinky lunch—or many lunches from days go...
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4 steps for how to be a mindful eater
Health
Lisa Todd, ActiveHealth Management 
Mar 01, 2016
How often do you take the time to savor your food? When you eat, do you take it slow and steady, tasting and enjoying every bite, or do you wolf it do...
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3 ways to topple the weight loss wall
Active Life, Health, Inspiration, ...
Stephanie Verdecchia 
Mar 01, 2016
When 2016 came around, you made your resolution to lose weight. And it was going great—until a few weeks in, when you stopped losing weight. If you’re...
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Follow these summertime safety tips
Health, Mind and Body, Mind Body, ...
Karen Marley 
Jul 01, 2015
What is it about summertime? Those warm, languid days filled withtraditional activities, like picnics, swimming, lakes and camping—we just can’tget en...
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Eat the Mediterranean way
Health, Healthy Eating, Manage your weight, ...
Paige Fumo Fox 
May 01, 2015
It’s National Mediterranean Diet Month.Celebrate by imagining yourself in Italy, Greeceor Morocco. Then dine on something delicious,inspired by the di...
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Why fasting may not be all that bad for us after all
Health, Healthy Eating, Mind and Body, ...
Erin Golden 
Jul 01, 2014
You’ve pulled your shorts and swimsuit from the back of your closet and you’re feeling ready for summer—until you put them on, and remember those wint...
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Easy Pickings: CSAs, Farmers Markets and You
At Home, Health, Healthy Eating, ...
Kirsten Srinivasan 
Mar 01, 2014
Before semi-trucks and interstate highways, before trade treaties and cargo ships, people ate food that came from much closer to where they lived. The...
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