Articles, Health
May 21, 2025
People love boutique health spa services for their hydration needs. Drinking enough daily water is challenging, especially when options like IV drips ...
News, Round the Square
May 13, 2025
WILDLIFE: It’s the time of year to be outside more often — when it isn’t raining. The Pennsylvania Game Commission has a list of things everyone can d...
Business, Headlines, Local News, ...
Apr 30, 2025
ALLEGANY, N.Y. — For Americans who want to more carefully consider the food they eat — and how their choices might affect their health for the better ...
Headlines, Local News, News, ...
Apr 17, 2025
The long-range weather forecast gives us hope that May will be the spring weather for which we have all been waiting. Our spring bulbs are blooming, t...
Lifestyles
Apr 15, 2025
Dear Heloise: Glen Allen from Virginia wrote that he feeds squirrels and birds small pieces of regular or butter-topped bread. Glen said that the squi...
Local News, Nation & World, News
Apr 13, 2025
If you’re a human living on this planet, you should get to know Doug Tallamy, the entomologist and University of Delaware professor whose groundbreaki...
Opinion, Сolumns
Mar 31, 2025
NEW YORK (TNS) — Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic is explod...
Lifestyles
Mar 11, 2025
DuBOIS — There are labels on practically everything we buy — from washing instructions on clothing to important safety notices on electrical appliance...
Lifestyles
Mar 01, 2025
Dear Heloise: Sometimes we forget some of the kitchen hints that we’ve learned over the years. Here are a few reminders: — You can substitute beer for...
Local News, News
Feb 12, 2025
COUDERSPORT — Those who volunteer to prepare large quantities of food for the public may want to attend a Penn State Extension workshop titled “Cookin...
Local Sports
June 14, 2025
BROCKWAY - The 10th Annual Frank Varischetti All-Star Football game is slated for the end of the month, and several area players were recognized for t...
Local Sports, Sports
June 14, 2025
(TNS) —As golfers teed off during opening day of this year's 125th U.S. Open Championship, state officials inside of a tent overlooking the course's 1...
Local Sports
June 14, 2025
The annual Allegheny -100 Hiking Challenge (A-100) was held last weekend. It is an event where hikers can choose to hike 100, 75, 50 or 25 miles along...
Local News, Local Sports, Outdoors
June 14, 2025
Summer is one of my favorite times of year. I love fishing and coaching baseball. However, what I love to do most in the summertime is setting up trai...
Lifestyles
June 14, 2025
DEAR ABBY: I am a mother of six and a grandma to four. We are a close family and enjoy each other's company. My mom is nearly 80. For reasons I could ...
Lifestyles, Local News
June 14, 2025
Father’s Day is a special time to recognize and celebrate the dads, grandfathers, brothers, uncles, and all the men who play vital roles in our famili...
