feeling

Do you ‘feel seen’?
Opinion, Сolumns
DEB WUETHRICH 
Mar 19, 2025
PORTVILLE, N.Y. — In our culture and society, certain words, phrases and ideas come and go. One I’ve been noticing lately is the notion of being seen ...
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4 steps for how to be a mindful eater
Health
Lisa Todd, ActiveHealth Management 
Mar 01, 2016
How often do you take the time to savor your food? When you eat, do you take it slow and steady, tasting and enjoying every bite, or do you wolf it do...
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