eating

Losses to Gain
Health
Rebecca Fortner 
Dec 01, 2022
Obesity is known to be a potentially life-altering medical condition that can increase the risk of developing Type 2 diabetes, heart disease, stroke a...
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Club news
Bradford, Entertainment, Lifestyles
Jul 16, 2020
TOPS PA #1704 Five members of Take Off Pounds Sensibly #1704 weighed in Monday night at the Hooker Fulton building losing 4 pounds. Denise was the Bes...
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4 steps for how to be a mindful eater
Health
Lisa Todd, ActiveHealth Management 
Mar 01, 2016
How often do you take the time to savor your food? When you eat, do you take it slow and steady, tasting and enjoying every bite, or do you wolf it do...
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