confidence

Enhance your self confidence
Health, Mental Health, Mind and Body, ...
Erin Golden 
Jun 20, 2022
Even the most confident amongus would admit to doing it. You walk intoa room, scan the crowd and start makingcomparisons: “She’s so much thinnerthan m...
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Losing our religion
Opinion, Сolumns
KATHRYN JEAN LOPEZ 
Nov 08, 2021
“Love is love.” “Science is science.” Homes and offices in Washington, D.C. must display every politically correct lawn sign there is. Could it be the...
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Bona’s Welch has sizzled since vow to ‘bounce back’
Basketball, Bradford, College Sports, ...
J.P. BUTLER Special to the Era 
Feb 02, 2021
ST. BONAVENTURE, N.Y. — Dominick Welch had endured this kind of slump before. And this was another. The junior guard had just turned in his second don...
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RTS for Saturday
Round the Square
Marcie 
Jan 16, 2021
BIGS : January is National Mentoring Month. Big Brothers Big Sisters of Jefferson, Elk and McKean Counties is reaching out to recruit volunteer mentor...
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Keep snacktime healthy during quarantine
Health
Community Health Magazine 
Apr 15, 2020
Raise your hand if you’ve been snacking through this quarantine. It’s OK. Breathe. Women in particular are conditioned to diet, to be “good” or “bad,”...
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Ferguson to speak on ‘Revival in America’
Bradford, Local News, News
Mar 25, 2020
Bradford resident Rob Ferguson will give a message with the theme “Revival in America” on Thursday evening at the Grace Lutheran Community Life Center...
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4 ways to fight impostor syndrome
Jobs
Michael Hoon 
Nov 14, 2019
At its core, the buzzword of the past few years, “impostor syndrome,” is about confidence. It can sneak up on you when you’ve reached success in your ...
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Eight things super-powerful women never do
Jobs
Kate Lopaze 
Feb 20, 2019
Everyone could benefit from a little more power and confidence in the workplace, but studies have shown that women in particular tend to be more hesit...
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5 steps to becoming more optimistic
Jobs
Kate Lopaze 
Jan 17, 2018
Unless you naturally always see the glass as half-full, focusing on the sunny side of things may not seem like the easiest task in the world. (And eve...
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