Health

Healthy habits for cell phone usage
Family, Health, Just for you, ...
Jessica Perkins 
Dec 15, 2016
Smartphones are hot items on many children’s Christmas lists this year. While it seems like a harmless purchase, parents should consider every aspect ...
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Waltz Mill employee hikes Appalachian Trail
Active Life, Health, Inspiration, ...
Daniel Casciato 
Dec 01, 2016
For the past 10 years, Jim Jenko has dedicated a significant amount of his time walking sections of the Appalachian Trail from Maine to Georgia. It wa...
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9 ways to eat healthy
Health
Alexandria Heller 
Dec 01, 2016
We’re all familiar with the holiday cycle: We give in to sweet treats and hearty, almost over-indulgent, meals. Then, at the end of December when the ...
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Are children too attached to smartphones?
At Home, Health, Mind and Body, ...
Jessica Perkins 
Dec 01, 2016
Smartphones are hot items on many children’s Christmas lists this year. While it seems like a harmless purchase, parents should consider every aspect ...
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Spotting the signs of elder abuse
At Home, Health, Just for you, ...
Erin Golden 
Dec 01, 2016
As more baby boomers enter retirement age, the number of older adults in the U.S. is surging — and so are the chances for some of those seniors to suf...
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Therapy: the first step to healing
Health, Mental Health, Mind and Body, ...
Lori Brothers, UPMC Jameson 
Nov 01, 2016
Therapy can be a treatment for building physical strength, managing and learning to cope with emotional or mental health, or for holistic healing. How...
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