Health

A recent survey on the research-based website StudyFinds.org showed nearly one-third of all participants listed autumn as their favorite season The sl...

After a year of uncertainty because of COVID-19, student athletes are looking forward to a more normal sports season during the 2021-2022 school year....

The Onstott family of Mt. Pleasant is trying to get back to living normally after their 11-year-old daughter, Madisyn, was diagnosed with juvenile idi...

Community Media Group Employees: EARN YOUR $500 INCENTIVE! Get your $500 incentive by seeing your physician and completing one health coaching call by...

Congratulations to Sue Hosto for winning a $25 Amazon gift card by participating in the CMG 2021 Wellness incentive program webinar. Sue has also qual...

It goes by many names — a circus, adventure or even a game. It’s life. How we navigate the topographic contours of the one we lead is largely influenc...

Packing a portable lunch for school or work can be challenging, particularly when it comes to ensuring that lunch is healthy. But there are a multitud...

The glory of Friday night football can turn painful. So can the grace of hockey, the artistry of competitive cheerleading and dancing, and the triumph...

A good football coach can harness the talent of a team and help players focus on the intricacies of the game. The same is true of health coaches. They...

Is yoga a physical exercise, a mental one or more of a spiritual thing, along the lines of a religion? Does it demand only the most flexible bodies, b...

After a long and cold winter, spring is finally here, and many people are eager to get outside to exercise. Whether you’re looking to incorporate a br...

Change was a big part of life in 2020. As the world confronted the COVID-19 pandemic, changes had to be made to keep people safe and prevent the virus...

Oatmeal, garlic, flax seeds, beans, almonds and apples — these foods may sound odd when grouped together, but for balancing cholesterol levels they ar...

The situation is not uncommon. A patient visits the doctor for something that is not life-threatening and ends up getting referred for an outpatient p...

No matter what’s going on or where it might be going on, time is often of the essence when it comes to just about anything. The clock can be one of th...

Caring for plants yields more than beautiful flowers and tasty produce. As they plan, dig, prune and harvest, gardeners are cultivating better physica...

It is common for the physical activity one engages in to take a step back during the colder months. Not getting outdoors as frequently to run, walk, b...

When one envisions a U.S National Park, their thoughts may take them west to Yosemite in California; Yellowstone in Wyoming, Montana and Idaho; or Roc...

Double-burden syndrome is a daily concern for many women and may have been exacerbated due to work-from-home directives and social-distancing measures...

Millions of people are receiving COVID-19 vaccinations every day. Projections from the United States government estimate that much of the country’s ad...