Mind and Body

Weighing In On the New Breast Density Notification Law
Illness and Wellness, Modern Medicine
Dr. Deborah Troy, radiologist and breast imaging specialist for Grove City Medical Center 
Oct 01, 2014
A new Pennsylvania law, which became effective in February, requires mammographyproviders to educate patients about dense breast tissue, and how it co...
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How to Know and Utilize Your Best Assets
At work, Home, Lifestyles, ...
Lori Brothers, director of the Dean Ornish Program for Reversing Heart Disease at Jameson Hospital 
Oct 01, 2014
It takes the strength of the mountain to remember thebest in life, and utilize it for the sake of the goodness you’ve created. In that remembrance, yo...
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Teachers Help Students Adopt Positive Life Habits
Illness and Wellness, Kids, Modern Medicine
Kathleen Ganster 
Oct 01, 2014
Imagine waking up every Friday morning and lookingforward to exercise. Or feeling confident every day because youwere able to pick out the right cloth...
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Essential oils therapy may enhance health and wellness
Green Living, Illness and Wellness, Lifestyles, ...
Barbara Frank 
Sep 17, 2014
Hand lotions for dryness, face creams for wrinkles, body lotion for glowing skin and perfume or cologne tosmell good. Americans apply a multitude of o...
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8 Ways to Manage Super-Stressful Moments
At work, Family, Illness and Wellness, ...
Jill Kemp, Excellus BlueCross BlueShield 
Sep 17, 2014
There’s really no way to completely avoid stressful situations in your life. Work, family, traffic, bills, health—we face so many stressors every day....
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Tackle these 5 projects for better home health
Home, Mens Health
Kevin Carlson 
Jul 01, 2014
A healthy home is a happy home. And just like your body, your house needs maintenance to ensure it’s an environment that promotes wellness. You wouldn...
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