Lifestyles

Students Get National Attention for Dance Mob
Education, Kids
Brian Alexander 
Oct 01, 2014
“Dancing feels awesome.” “It makes me feel active and healthy, and it’s a great way toget yourself out there.” “I just love it so much!” These are jus...
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How to Know and Utilize Your Best Assets
At work, Home, Lifestyles, ...
Lori Brothers, director of the Dean Ornish Program for Reversing Heart Disease at Jameson Hospital 
Oct 01, 2014
It takes the strength of the mountain to remember thebest in life, and utilize it for the sake of the goodness you’ve created. In that remembrance, yo...
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Science Students Learn to Grow Their Own Vegetables
Education, Green Living, Healthy Eating, ...
Kathleen Ganster 
Oct 01, 2014
Now more than ever, there is agreat deal of focus on healthy eating,especially in the face of scary obesitystatistics and a turn toward ‘clean eating....
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Essential oils therapy may enhance health and wellness
Green Living, Illness and Wellness, Lifestyles, ...
Barbara Frank 
Sep 17, 2014
Hand lotions for dryness, face creams for wrinkles, body lotion for glowing skin and perfume or cologne tosmell good. Americans apply a multitude of o...
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8 Ways to Manage Super-Stressful Moments
At work, Family, Illness and Wellness, ...
Jill Kemp, Excellus BlueCross BlueShield 
Sep 17, 2014
There’s really no way to completely avoid stressful situations in your life. Work, family, traffic, bills, health—we face so many stressors every day....
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5 great ways to fundraise sans food
Communityhealth, Family, Family, ...
Brian Alexander 
Aug 01, 2014
School fundraisers can be an integral part of buying necessary supplies, financing projects or organizing activities for students. And food-based fund...
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Tackle these 5 projects for better home health
Home, Mens Health
Kevin Carlson 
Jul 01, 2014
A healthy home is a happy home. And just like your body, your house needs maintenance to ensure it’s an environment that promotes wellness. You wouldn...
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Tips to help teens find a summer job
Family, Finance, Kids
Jun 01, 2014
A summer job can be a positive and rewarding experience for a teenager. Your son or daughter can make new friends, learn responsibility, and earn some...
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How to keep the holiday peace
Family, Family, Lifestyles, ...
Dec 01, 2013
Emotions run high during the holidays,and fights among relatives canescalate. This is the year you wantto avoid them altogether. TziporahRosenberg is ...
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