The Bradford Era

Posts
Placing an emphasis on mindfulness can help with stress
Health, Mental Health, Mind and Body, ...
Steve Metsch 
September 26, 2022
If you thought teenagers aren’t interested in yoga, you should visit Midlakes High School. Five years ago, yoga was introduced here as a physical educ...
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Free Rides
Health, Nutrition and Fitness
Steve Metsch 
September 2, 2022
Four bicycles can be used for free by faculty and staff at Livonia Central School District. The Employee Bike Loan Program is the brainchild of Livoni...
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No shortage of fun
Health, Just for you
Steve Metsch 
September 1, 2022
As wellness coordinator for Wayne Central School District, Monica Bays is seldom at a loss for ideas. Such was the case during the busy 2021-22 school...
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Teacher benefits from therapeutic hobby
Health, Mental Health, Mind and Body, ...
Steve Metsch 
August 15, 2022
A visit with relatives in South Africa led Stephanie Wilkins to an extremely satisfying, relaxing and rewarding hobby. In some ways, she says, it’s th...
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Program helps to kick bad habits and shed pounds
Health, Manage your weight, Nutrition and Fitness
Steve Metsch 
July 25, 2022
Barry Beni needs to lose weight before undergoing knee surgeries. Doris Weaver wants to lose weight just because. Both are heading in the right direct...
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