The Bradford Era

Finding happiness and meaning takes a village, whether you’re 5 or 95. So says 18-year-old Jenny Schlossberg, whose own village includes her parents a...

Members of the Allegheny County Schools Health Insurance Consortium know and use Highmark’s Virtual Physical Care Program, powered by Sword. This prog...

No woman should suffer through symptoms of perimenopause and menopause, doctors say. “Do not let anyone tell you this is just a part of aging, that th...

When it comes to skin care, less may be more. Less as in fewer steps and fewer dollars spent, and more as in more focus on the very important steps we...

It seems no one leaves the house these days without a water bottle of some sort, whether it’s a disposable container or a large stainless steel bottle...

Sleep is a biological requirement for life, just like breathing, eating and hydration. And yet, it’s the only one people will push aside when time is ...

Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health c...

When days become shorter and the weather makes outdoor activities less appealing, we may feel our energy wane and the urge to hibernate. Resist. Keepi...

Obesity is known to be a potentially life-altering medical condition that can increase the risk of developing Type 2 diabetes, heart disease, stroke a...