The Bradford Era

Dental and vision health are connected to overall well-being, and regular visits to the dentist and optometrist are key to identifying and preventing ...

Although often vilified in discussions about health, sugar actually plays a crucial role for our bodies by serving as the primary fuel for our cells. ...

One person dies from heart disease every 33 seconds in the United States. The stop-you-in-your-tracks statistics don't end there. The Centers for Dise...

Exercise, diet and an overall healthy lifestyle are three components most will agree are necessary to achieve wellness. One component not typically as...

Three years ago, the Finger Lakes Area School Health Plan made available to its benefitted employees and their families a digital app called Calm that...

Don’t look now, but the days are getting shorter. The temperature is dropping, and more than likely, there is a sweater over that favorite T-shirt of ...

Scheduled to take place at East Rochester High School on October 22, the Scare Brain Cancer Away 5K Run/Walk will benefit the Patient Needs Fund. This...

Even before the COVID-19 pandemic triggered an increase in depression, loneliness and anxiety among students, Dr. William Davies saw problems with the...

Today, with many consumers’ desires to patronize local farmers and vendors and purchase farm-to-table produce, farmers markets are booming. Approximat...