The Bradford Era

Posts
Is 3D mammography right for you?
Health
Community Health Magazine 
October 10, 2022
Mammograms take images of breast tissue to determine the presence of abnormalities, including lumps. Women may undergo traditional, 2D mammograms, but...
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Coping with stress during uncertain times
Health
Community Health Magazine 
May 15, 2022
Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their bes...
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Healthy ways to alleviate stress
Health, Mind and Body, Mind Body
Community Health Magazine 
March 14, 2022
Stress can affect anyone at any time. Men, women and even children experience stress, which can be triggered by professional, personal and social pres...
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6 ways to better yourself
Health, Inspiration
Community Health Magazine 
March 14, 2022
Aspiring to continue to learn and grow is one of the keys to a fulfilling life. Sometimes it can be eye-opening to look in the mirror, examine oneself...
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Zendo: A modern boost for an ancient practice
Health, Mind and Body, Mind Body
Community Health Magazine 
November 9, 2021
If you think about all the things in life that have been impacted by modern technology, the ancient art of meditation probably isn’t one of them. Yet ...
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How to prepare for telehealth appointments
Health
Community Health Magazine 
May 4, 2021
Change was a big part of life in 2020. As the world confronted the COVID-19 pandemic, changes had to be made to keep people safe and prevent the virus...
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Coping with double-burden syndrome
Health
Community Health Magazine 
April 15, 2021
Double-burden syndrome is a daily concern for many women and may have been exacerbated due to work-from-home directives and social-distancing measures...
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How to prepare for your vaccination appointment
Health
Community Health Magazine 
April 8, 2021
Millions of people are receiving COVID-19 vaccinations every day. Projections from the United States government estimate that much of the country’s ad...
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