The Bradford Era

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The pros and cons of late-in-life pregnancy
Health, Just for you, Women
Amy Cavalier 
February 24, 2019
Lisa VerWeire didn’t plan to become a mother in her early 40s. It’s just the path life led her down. “Everyone hopes to wait until the perfect time, b...
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Celebrate National Women’s Health Week May 13-19
Health, Just for you, Women
Amy Cavalier 
April 20, 2018
When flying in a plane, the flight attendant reminds passengers to put their own oxygen mask on before helping others. The same analogy is true for wo...
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How to instill healthy habits in your children
Family, Health, Just for you
Amy Cavalier 
September 21, 2017
The apple doesn’t fall far from the tree when it comes to diet and exercise among children. It’s essential for parents who want healthy children to be...
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Essential oils offer natural healing properties
Health, Mind and Body, Mind Body, ...
Amy Cavalier 
June 27, 2017
Pollen’s got nothing on Adrienne Stiteler, an educational consultant for the training and consultation team at ARIN Intermediate Unit 28. Living on a ...
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Are some food fads too good to be true?
Health, Healthy Eating, Mind and Body, ...
Amy Cavalier 
April 14, 2017
These days, it seems there’s no shortage of quick-fixes and cure-alls for anything from weight loss to cancer prevention. Supplements and shakes promi...
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Begin tackling the issue of food waste at home
At Home, Health, Healthy Eating, ...
Amy Cavalier 
April 13, 2017
Before you scrap those potato peels, try soaking them in water, tossing them in olive oil, adding a pinch of sea salt and baking them in the oven for ...
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The importance of winter skin protection
Health, Mind and Body, Mind Body, ...
Amy Cavalier 
January 21, 2017
Don’t put away that sunscreen just yet. The harsh winter weather can wreak as much havoc on your skin as can the hot summer sun, according to Dr. Mary...
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Good-for-you garlic recipes
Health, Healthy Eating, Mind and Body, ...
Amy Cavalier 
January 2, 2017
Move over broccoli. Step aside carrots. It turns out there’s another vegetable in your kitchen that can help reduce inflammation, as well as maintain ...
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Why your kids should learn to write by hand
Family, Health, Just for you
Amy Cavalier 
October 1, 2016
It seems the day of the good old-fashioned pen or pencil and paper is going to the wayside as schools debate eliminating cursive writing from curricul...
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