Home News New dietary guidelines urge Americans to avoid processed foods, added sugar

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar.

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Nation & World

January 7, 2026

New dietary guidelines urge Americans to avoid processed foods, added sugar

By JONEL ALECCIA - AP Health Writer

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar...

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The Bradford Era

Local & Social

Local News

Friends of Hanley Library to host presentation on AI

March 12, 2026

The Friends of Hanley Library will host a presentation, “Beyond the Hype: Understanding Artificial Intelligence (AI) in Your Daily Life,” at 11:30 a.m...

Business, Local News

Local oil purchasers increase prices

March 12, 2026

Two local oil purchasers have increased the price they will pay for Penn grade crude oil. Effective Wednesday, American Refining Group and Ergon Oil P...

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Local Sports, Sports

Outdoors: A brutal winter for deer and turkeys

By WADE ROBERTSON

March 12, 2026

I cannot say I’m sorry area is experiencing milder and shorter winters than those of my youth. This winter, unfortunately, was a throwback — a winter ...

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Lifestyles

Wife plays second fiddle to husband’s reputation

March 12, 2026

DEAR ABBY: My husband, "Al," and I are retired and live on a farm with a great son and daughter-in-law. Al is the best person I have ever known, and h...

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Round the Square

‘Round the Square: Music In Our Schools

March 12, 2026

MARCH: Did you know that March is Music In Our Schools Month? It's a celebration of music education. According to National Day Calendar, "Neuroscienti...

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