Home Online Features Para un envejecimiento saludable, evite estos obstáculos comunes para una buena nutrición

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August 1, 2024

Para un envejecimiento saludable, evite estos obstáculos comunes para una buena nutrición

(StatePoint) Una nutrición adecuada es fundamental para la vitalidad general de los adultos mayores, ya que proporciona energía, ayuda a controlar el peso e incluso previene y controla algunas afecciones.

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The Bradford Era

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Comment & Opinion, Opinion

Pa. needs teachers, but too many can’t afford to become one

By JASMINE THOMPSON RealClearPennsylvania

June 14, 2026

After more than four years of living independently, I was forced back into my childhood bedroom because the capstone of my teaching degree — student t...

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Comment & Opinion, Opinion

Teens need the freedom to learn the skills of adulthood

By BRANDON McGINLEY Pittsburgh Post-Gazette

June 14, 2026

PITTSBURGH (TNS) — Over Memorial Day weekend, a few of my friends’ sons, 14 and 15 years old, set off for a day of fun carrying some cash, a PRT Conne...

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Lifestyles

A service dog is a critical resource for handler

June 14, 2026

DEAR ABBY: Would you please do a much-needed public service for those of us who have a service dog? Service dogs are trained to perform specific tasks...

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Local News, Local Sports, Outdoors

Cracking the code on finicky walleyes

By STEVE SHERK Jr. Special to The Era

June 13, 2026

Walleyes are among the best eating fish on the planet. They are my favorite fish to eat and my favorite fish to catch. The walleye is also one of the ...

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Lifestyles

Repelling squirrels from birdseed

June 13, 2026

Dear Heloise: My husband enjoys feeding birds. We also have a lot of squirrels. The squirrels used to climb up the pole and eat the birdseed. So, he p...

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