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Opinion, Сolumns

January 21, 2024

Dry January allows us to reboot our lives

CHICAGO (TNS) — Dry January is an exercise of abstaining from alcohol for the entirety of the first month of the year. For many, drinking alcohol during the holidays and

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Comment & Opinion, Opinion

End of Daylight Saving Time can affect your sleep, health

By DR. KEVIN KIST

October 30, 2025

Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra hour of sleep may sound like...

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Business, Local News

Dickinson Center Parents as Teachers earns endorsement

October 30, 2025

ST. MARYS — Dickinson Center Inc. Parents as Teachers (DCI-PAT) has been awarded Blue Ribbon Affiliate status by Parents as Teachers, the largest evid...

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Local News

JCC to offer free online mental health counseling to students

October 30, 2025

JAMESTOWN, N.Y. — SUNY Jamestown Community College is partnering with BetterMynd, an online therapy provider that partners exclusively with colleges a...

Local News

Lions Club sets Holiday Craft Show

October 30, 2025

The Bradford Community Pride Lions Club will host its inaugural holiday craft vendor show on from 10 a.m. to 4 p.m. Saturday at Grace Lutheran Church,...

Comment & Opinion, Opinion

Shutdown to get real for SNAP recipients

October 30, 2025

To most of us who aren’t federal employees, the government shutdown has, so far, been a distant partisan spat with limited direct impact on real life....

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