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Health

November 9, 2023

Baked Broccoli-Cheddar Quinoa Bites

These savory muffin-like quinoa bites are low in carbs and have a delicious cheesy flavor! Quinoa is a healthy grain for those with diabetes, as it’s high in both fiber

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Hockey, Sports

The Penguins surprisingly have one of the NHL’s top defensive pairs

By JASON MACKEY, Pittsburgh Post-Gazette (TNS)

November 26, 2025

On the surface, it hardly looks like a recipe for success. Erik Karlsson is a three-time Norris Trophy winner ... but that was not exactly for his def...

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National Sports, PA State Sports

Bills QB Allen dismisses soreness concerns despite padded elbow

By JOHN WAWROW - AP Sports Writer

November 26, 2025

ORCHARD PARK, N.Y. (AP) — Josh Allen dismissed any suggestion of being sore, even while explaining the reason for the pad taped to the back of the Bil...

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Local News

Two properties ‘works in progress’ with Bradford Board of Health

By MARCIE SCHELLHAMMER marcie@bradfordera.com

November 26, 2025

There was certainly something to be thankful for at the Bradford Board of Health appeal hearings Tuesday, as two appeals were both granted extensions ...

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Business, Local News

Kane to also celebrate Shop Small Saturday

November 26, 2025

KANE — The Kane Area Chamber of Commerce will join Bradford and communities nationwide in celebrating Shop Small Saturday on Nov. 29. The event is des...

Local News

Proper resigns from Bradford City Council, to be sworn in on school board

By MARCIE SCHELLHAMMER marcie@bradfordera.com

November 26, 2025

Bradford City Council said its goodbyes to Fred Proper at Tuesday's meeting, as he stepped down to take office on the Bradford Area School District Bo...

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