UNIVERSITY PARK — Planning to tailgate or “homegate” this football season? As fans fire up grills in anticipation of the game, Penn State Extension food safety experts have offered tips and strategies to help block food borne illness before it intercepts the fun.

Below are a few tips the experts have provided to help individuals avoid being penalized with food borne illness this football season:

PREPARING

FOR A TAILGATE

Properly defrost meat. Safe thawing of frozen meat items will keep them out of the temperature danger zone and below 40 degrees Fahrenheit or 4 degrees Celsius. When defrosting meat or other food items, allow enough time to thaw under refrigeration. Do not thaw frozen food items at warm outside temperatures.

Use colored cutting boards and separate knives when prepping raw food and ready-to-eat food to help prevent cross-contamination.

Prepare a hand-washing station. Prioritizing hand-washing is key to preventing cross-contamination. Create a hand-washing station by setting up a five-gallon water container with a spigot, paper towels, liquid soap, a trash bag and a bucket to catch wash water.

Pack food-grade sanitizers such as disinfecting wipes or sprays for sanitizing food-contact surfaces.

Pack separate drink, food and meat coolers to protect against temperature abuse from too much opening and closing of the coolers. Bring enough ice to keep coolers below 40 F/4 C until the food is gone or returned to the refrigerator.

When ready for the tailgate, pack coolers last to help keep food items at their coldest.

GRILLING

AT A TAILGATE

Wash hands before handling food or eating and after touching raw meat, sneezing or coughing, handling garbage, setting up a canopy, petting the dog, or tossing around a football. In a pinch, tailgaters can use disposable antiseptic wet wipes for hand-washing. Wipe hands thoroughly for 20 seconds. Hand sanitizers should not be used in place of proper hand-washing unless hand-washing facilities are not available.

Keep raw meat cold and cooked meat hot. Remove meat from the cooler immediately before placing it on the grill. Cook only a portion of meat that will be consumed in two hours or less.

Cook meat thoroughly. Make sure meat has reached the recommended internal temperature before consuming. Tailgaters can find a chart of recommended cooking temperatures for various foods on the Penn State Extension website. Use a clean, properly calibrated thermometer to check the final internal cooking temperature of foods. Insert the food thermometer into the thickest portion of the meat.

Do not use the color of the meat to determine proper cooking. Meat that has changed to a “cooked” color may not have reached the proper internal temperature to kill harmful bacteria.

SERVING

AT A TAILGATE

Prevent cross-contamination by using clean utensils and plates for cooked meat. If possible, keep raw meat in a separate cooler, away from ready-to-eat foods. Otherwise, store raw meat in leakproof containers and under the ready-to-eat foods in the cooler. Juices from raw meat can contain bacteria that can contaminate cooked or ready-to-eat products.

Make a note of the time the food should be thrown out. If food is left out for more than two hours, it must be discarded. In hot weather, above 90 F/32 C, food should sit out for no longer than one hour.

Put food away once everyone has finished eating. Wrap everything that can be salvaged and discard everything else. All saved food should be placed in coolers for later use.

Understand the temperature danger zone. Microorganisms, including those that cause food borne illness, grow rapidly between 40 F/4 C and 140 F/60 C. Keep foods out of the temperature danger zone by storing, cooking, cooling and holding foods at the correct temperatures.

Tailgaters can download a free brochure of food safety tailgating tips written by Catherine Cutter, professor of food science in the College of Agricultural Sciences and Penn State Extension assistant director for food safety and quality programs. In addition, experts from Penn State Extension’s Food Safety and Quality Unit put together two videos about hosting safe and successful tailgate and homegate parties. Both the videos and brochure can be accessed by visiting the Penn State Extension website at https://extension.psu.edu/.