Health
June 4, 2020
How to stay fit when social distancing
Many people consider their gyms much more than a place to exercise. A gym can be a great place to socialize while trying to stay healthy. Having friends or fellow
The Bradford Era
October 2, 2023
As we age, our bodies go through various changes, and for seniors living with diabetes, these changes can pose unique challenges. Managing diabetes in...
October 10, 2022
Mammograms take images of breast tissue to determine the presence of abnormalities, including lumps. Women may undergo traditional, 2D mammograms, but...
May 15, 2022
Stress can affect people’s lives at any moment. Some say that a certain measure of stress can be a good thing that pushes individuals to try their bes...
Lifestyles
May 14, 2026
DEAR ABBY: A few years ago, my husband and I bought a home together with his sister. We share the bills and chores and, for the most part, it works. W...
Lifestyles
May 14, 2026
Dear Heloise: Cinco de Mayo is one of my favorite excuses to feed a crowd — chips, salsa, tacos, the works! The aftermath? Less exciting. Greasy platt...
Local News, Local Sports, Outdoors
May 14, 2026
UNIVERSITY PARK — A new Penn State study suggests hunters participating in Pennsylvania’s Deer Management Assistance Program (DMAP) care more about ha...
Business News, Local News
May 14, 2026
Carly Pascarella — Health Occupations Carly Pascarella is a senior in the Health Occupations program and completes her co‑op at The Bradford Manor as ...
Round the Square
May 14, 2026
AWARENESS: May is mental health awareness month, and we came across something recently that calls for a closer look. It's a list of reasons for entry ...
Local Sports
May 13, 2026
Baseball Port Allegany 12, Oswayo Valley 2 Chase Boyd had a double and 5 RBIs to lead Port Allegany over OV. Also pacing the Gator offense were Gavin ...
