Home News Exercise, tips for healthy living, presented at the YWCA
Exercise, tips for healthy living, presented at the YWCA
Era photo by Kate Day Sager
Local News, News, Online Features
KATE DAY SAGER Era Reporter kdsager@bradfordera.com  
January 11, 2019

Exercise, tips for healthy living, presented at the YWCA

The group laughed while learning how to do simple, yet effective, exercises in a chair, and listened intently while getting tips on nutrition, finances and seasonal affective disorder during a

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