Home Health Experience the benefits of a regular yoga practice

Health, Nutrition and Fitness, Workouts

April 19, 2018

Experience the benefits of a regular yoga practice

By Jackson A. Thomas

Former yoga skeptic learns to love the practice and shares her passion with others

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The Bradford Era

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Outdoors, Sports

Outdoors: E-bikes be wise, beware

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E-bikes have taken off in popularity and design. There are models that can reach 50 mph and some have battery life of well over 25 miles. My legs have...

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Round the Square

‘Round the Square: ‘I might just fade into Bolivian’

November 5, 2026

SPEECH: We've shared some malapropisms in previous columns, but we came across some more that gave us a laugh. We must confess, though, for this first...

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Football, Local Sports

District IX All-Star teams announced by Region

By JO WANKEL - Era Sports Writer

November 4, 2026

Smethport had three players recognized and Coach Ryan Yingling taking Coach of the Year honors in Region 4 for 2026. Meanwhile for Region 2, Port Alle...

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Local Sports, Volleyball

Port Allegany volleyball banquet

Jo Wankel

November 4, 2026

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Basketball, Local Sports

Fretz Lady Owls sweep Kane

November 4, 2026

The Fretz Lady Owls continued their strong play Wednesday evening, sweeping Kane in junior high girls basketball action. The 7th grade Lady Owls turne...

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