Home Health 9 Tips for a Healthy Holiday

Health, Healthy Eating, Manage your weight, Nutrition and Fitness, Workouts

November 1, 2014

9 Tips for a Healthy Holiday

By Michael Murray, Director of Health, Physical Education and Athletics for Churchville-Chili Central School District

We are approaching what are probably the most common “cheat” eating days—the time between Thanksgiving and New Year’s Day. By planning ahead and following a few simple tips, you can

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