Health, Healthy Eating, Nutrition and Fitness
December 1, 2013
Straighten out the holiday weight gain and loss spiral
Tis the season to blow off weight loss, fa la la la la, la la la la!
The Bradford Era
Lifestyles
March 4, 2026
Dear Heloise: When I buy a rotisserie chicken, I eat one leg and thigh while it is nice, warm and tasty. Then I put the bag of chicken in the fridge. ...
Lifestyles
March 4, 2026
DEAR ABBY: Since I was a small boy, silk fabric has always made me feel "safe." I remember wearing tights in the bathroom in front of the mirror or u...
Local Sports
March 3, 2026
Seven McKean and Elk County teams remain in the PIAA playoffs. Round one will take place Friday and Saturday (depending on Class). Two local teams are...
Local Sports, Soccer
March 3, 2026
Port Allegany Senior Kailey Bartlett has signed a letter of intent to play soccer for Point Park University. Pictured, front row from left: David Bart...
Local Sports, Swimming
March 3, 2026
PITTSBURGH — The YMCA Barracudas wrapped up their league meet schedule with a third-place finish out of nine teams. The team traveled to Pittsburgh to...
Local News
March 3, 2026
Bill Robertson snapped a photo of this point jutting out into the frozen Red House Lake in Allegany State Park. He said he thinks the point “resembles...
