Photo by Ridofranz

Health, Nutrition and Fitness, Workouts

July 18, 2022

What’s in your gym bag?

By Jackson A. Thomas

These are the essentials you need to get the most out of your workout

Tags:

{"bradfordera-website":"Website"}

The Bradford Era

Local & Social

{"to-print":"To print", "bradfordera-website":"Website"}

Lifestyles

Check out this two-in-one hint

September 13, 2025

Dear Heloise: Getting items out during the morning of a yard sale is difficult. This year, we are loading the items in the back of our SUV the day bef...

{"to-print":"To print", "bradfordera-website":"Website"}

Lifestyles

Man’s flirting with others finally had a consequence

September 13, 2025

DEAR ABBY: I have read letters in your column from women whose boyfriends or husbands flirt with other women in their presence complaining about feeli...

{"to-print":"To print", "bradfordera-website":"Website"}

Round the Square

‘Round the Square: Pick-me-ups

September 13, 2025

PICK-ME-UPS: Things have been tough lately. Emotions are running high on the national level. We find ourselves looking for ways to cheer up. Little th...

Football, Local Sports

Port Allegany celebrates Senior Night

September 12, 2025

Era Photos by Pam Fischer The PAHS Football Boosters celebrated Senior Night 2025 for the Gator Football Team, Cheerleaders and Band Members. The ...

{"to-print":"To print", "bradfordera-website":"Website"}

National Sports

Penguins re-sign goaltender Marc-Andre Fleury for ceremonial ‘tryout’

Seth Rorabaugh The Tribune-Review, Greensburg

September 12, 2025

(TNS) —The Pittsburgh Penguins are turning to a familiar face in net. Even if just for one game. On Friday, the club announced it had signed former go...

This Week's Ads

Current e-Edition

Already a subscriber? Click the image to view the latest e-edition.

Don't have a subscription? Click here to see our subscription options.

Mobile App

Download Now

The Bradford Era mobile app brings you the latest local breaking news, updates, and more. Read the Bradford Era on your mobile device just as it appears in print.

Help Our Community

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!