Health, Nutrition and Fitness, Workouts
October 1, 2016
Adventures in fitness: Flying high with aerial yoga
Our columnist, Danette, explores the benefits and challenges of Aerial Yoga
The Bradford Era
August 29, 2022
Last July, I went to Michigan for my great-nephew’s birthday and a mini family reunion. While there, a group of us went geocaching. Geocaching is a sc...
July 11, 2022
Cancer victims often feel like they’ve lost control of their lives. A whirlwind of appointments, surgeries and therapies makes their heads spin. But a...
November 1, 2020
Do you toss and turn at night? Do you often wake up feeling groggy and not quite ready to start your day. It could be your sleep environment; everythi...
Local Sports, Softball
May 18, 2026
ECC beat Port Allegany 5-2 Monday. Leading ECC at the plate were Anna Lanzel and Anna Geci, each with an RBI, while Lanie Weisner went 2-for-3. Lanie ...
Baseball, Local Sports
May 18, 2026
Bradford Black cranked out 19 hits on the way to a 14-3 four-inning decision over Shinglehouse on Monday in Bradford Regional Little League Major Base...
Local Sports, Track and Field
May 18, 2026
BROOKVILLE — Bradford finished in fourth place with 44 points Friday at the District IX Class AAA Track and Field Championships. Punxsutawney took hom...
Local Sports
May 18, 2026
CLEARFIELD - Colton Friese of Spring Run made the tow to Hidden Valley Speedway for Armed Forces night to pick up his first ever win at the Ultimate B...
Local Sports, Track and Field
May 18, 2026
BROOKVILLE — Bradford successfully defended its District IX Track and Field title Friday, finishing competition with 118.5 points. DuBois was second w...
