Home Health Adopting healthy nutrition habits leads to best results

Photo by LanaSweet

Health, Healthy Eating, Nutrition and Fitness

March 1, 2018

Adopting healthy nutrition habits leads to best results

By Michael Gilbert

This healthy eating challenge is about more than weight loss

Tags:

{"bradfordera-website":"Website"}

The Bradford Era

Local & Social

{"to-print":"To print", "bradfordera-website":"Website"}

Nation & World, PA State News

Pols confront security concerns, fear after Kirk’s assassination

By STEVE PEOPLES and MIKE CATALINI - Associated Press

September 16, 2025

MORRISTOWN, N.J. (AP) — Even before the killing of Charlie Kirk, Gov. Josh Shapiro of Pennsylvania was struggling with the emotional toll of political...

{"to-print":"To print", "bradfordera-website":"Website"}

Business, Local News

Local oil purchasers increase prices

September 16, 2025

Two local oil purchasers have increased the price they will pay for Penn grade crude oil. Effective Monday, American Refining Group and Ergon Oil Purc...

{"to-print":"To print", "bradfordera-website":"Website"}

Lifestyles

Take a look at this two-in-one hint

September 16, 2025

Dear Heloise: In the Advocate in Louisiana, I saw two recommendations in your column that I'd like to add to: First, wooden cutting boards have been p...

{"to-print":"To print", "bradfordera-website":"Website"}

Lifestyles

Couple offers to watch neighbors’ home free of charge

September 16, 2025

DEAR ABBY: Our neighbors, "Wanda" and "Bob," have agreed to care for our house and cat when we vacation. We told them we'd like to pay them for their ...

{"to-print":"To print", "bradfordera-website":"Website"}

Round the Square

‘Round the Square: ‘Mirror, mirror, on the wall,’ right?

September 16, 2025

MANDELA: Nelson Mandela, the first president of South Africa, died in 2013. He did not die in prison in the 1980s. Does that mess with your head? It's...

This Week's Ads

Current e-Edition

Already a subscriber? Click the image to view the latest e-edition.

Don't have a subscription? Click here to see our subscription options.

Mobile App

Download Now

The Bradford Era mobile app brings you the latest local breaking news, updates, and more. Read the Bradford Era on your mobile device just as it appears in print.

Help Our Community

Please help local businesses by taking an online survey to help us navigate through these unprecedented times. None of the responses will be shared or used for any other purpose except to better serve our community. The survey is at: www.pulsepoll.com $1,000 is being awarded. Everyone completing the survey will be able to enter a contest to Win as our way of saying, "Thank You" for your time. Thank You!