Health and Well-Being

Wayne-Finger Lakes BOCES (Board of Cooperative Educational Services) is dedicated to providing wellness opportunities to people across 25 different school districts in the area. With a variety of programs serving

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health inspiration

Permanently changing your dietary habits will keep off the weight

Brandon Danial

October 3, 2022

For some people, strict diets and elaborate weight-loss programs can feel like taking a shot in the dark rather than a plan for actual personal improv...

How volunteering can benefit your mental and social health

Brandon Danial

July 25, 2022

Volunteer work is the backbone of any community. It’s been a part of our society since America’s inception, à la Benjamin Franklin’s volunteer firehou...

Spring Into Action

Brandon Danial

April 15, 2020

As temperatures begin to rise and gray skies turn to blue, we feel the urge to get outdoors and get active again after another long winter. There is w...

Health and Well-Being

The Bradford Era

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Health and Well-Being

The Bradford Era

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