TOPS PA #1704

The members of Take Off Pounds Sensibly #1704 weighed in from home Monday evening due to TOPS Club Inc. canceling all meetings through April 12.

Seven members weighed in losing 9.5 pounds.

Denise is the Best Loser, and Lonnie is the Best loser in Waiting as well as the Officer of the Week.

Members are to steer clear of bread and try Brussels sprouts. Brussels sprouts are high in fiber, vitamins, minerals and antioxidants. They are only 38 calories for a cup and are typically cooked by boiling, steaming, roasting or grilling.

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