TOPS PA #1704
Eight members of Take Off Pounds Sensibly #1704 weighed in Monday night, losing 1.6 pounds.
Denise was the Best Loser in Waiting as well as the Officer of the Week. Three members were recognized for their weight loss in December: Doug was King, Lonnie was Queen and Harold was Prince.
Silvana led the presentation on “Connecting the Dots with TOPS,” highlighting that TOPS is not a diet plan, it is a support group. It is a “non-diet, diet”; nothing is off limits.
For week two of the nine-week contest, members are to come in with a weight loss. Members with a weight loss will also get to pick a BINGO number for the full card BINGO game.
This week members are to steer clear of potatoes and try quinoa.