As people live longer, they struggle with the challenge of a breaking-down body, fizzling finances and what old even means.
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Monday, May 15, 2023
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Shot of a wife consoling her husband during a counseling session with a therapist
Thursday, April 06, 2023
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Thursday, November 10, 2022
Young Teen Female sends a text with her smart phone with a fashionable coat
Monday, October 31, 2022
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Monday, October 17, 2022
As people live longer, they struggle with the challenge of a breaking-down body, fizzling finances and what old even means.
Two local retirees discuss how they planned for retirement and eased their transitions from the workplace.
Tuesday, October 11, 2022
Smoking a cigarette with smoke around and a blurred background
Monday, October 10, 2022
Women who survive breast cancer can serve as beacons of strength, encouragement and hope. Each story is as unique as the individual who lived it, but many of them share one commonality: It started with a mammogram.
Scrolling through Instagram, you might notice a few “armpit selfies.” It’s usually a wellness blogger flaunting an armpit, covered in what looks like a charcoal face mask. Not sure why we’re suddenly masking our pits? Armpit detoxification is the latest trend taking over the wellness community. It stems from the thought that traditional antiperspirants that block sweat actually clog the sweat ducts, stopping them from secreting. The purpose of armpit detoxification is to rid the body of toxins that build up over time, particularly in the sweat glands. Armpit detoxification may help reduce the amount of sweat and odor these glands produce.
It is a tough situation that can also be uncomfortable—a colleague is diagnosed with cancer or other serious illness, and you want to do something, but you don’t want to interfere or impose. Theresa Dils recounts her story and how her co-workers were supportive during her cancer treatment.
Monday, October 03, 2022
How do the products we use affect our health and the environment? Explore the options and understand your impact.
Monday, September 26, 2022
Check out what these districts are doing to prioritize staff mental health
As you age, your immune system needs special attention to keep you healthy
Monday, September 19, 2022
The purpose, function and importance of your sleep and wake cycles
These leafy greens will pack a healthy punch to your diet
Monday, September 12, 2022
Should this wellness trend be considered the new fountain of youth?
Settling the squabbles and improving your health
Amanda Fleig says wellness can take many forms.
Monday, September 05, 2022
More Americans than ever before in are legally taking prescription drugs. Pharmaceutical prices are increasing about 8 percent per year – more than four times the rate of wage growth and inflation. Consequently, if you want the top brand name pharmaceuticals, you may, depending on what your health plan covers, be paying a hefty chunk of change to get them.
Sunday, August 28, 2022
Many older women are facing menopause and acne.
Saturday, August 27, 2022
Bad posture is a predictor of pain, and is an increased danger of falling later in life.
As you get older, household chores become more difficult. Follow these suggestions to make cleaning easier and pain-free.
Monday, August 22, 2022
As guys race through life, many of us forget to make a pit stop and properly fuel our bodies. Fast food and microwave meals become routine, and our cooking skills get rusty.