How to build strength through smart snacking

(BPT) - Are you one of the many people working hard to maintain your weight and live a healthy lifestyle? If you're using GLP-1 medications or transitioning off them and

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The Bradford Era

Local & Social

PA State News

Why marbles, playing cards, and ping pong balls decide so many local Pa. races

By CARTER WALKER Votebeat

December 6, 2025

(Editor's note: This article is made possible through Spotlight PA’s collaboration with Votebeat, a nonpartisan news organization covering local elect...

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Lifestyles

Keep a list of prescriptions handy

December 6, 2025

Dear Heloise: I'm a longtime reader of your column in the Daily Breeze, in Torrance, California, and I have a hint that I'd like to pass along: I have...

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Lifestyles

Senior couple are on different paths in relationship

December 6, 2025

DEAR ABBY: I'm a man in my 70s. My girlfriend is eight years younger. We were first introduced 42 years ago by relatives who believed we would be a go...

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Round the Square

‘Round the Square: ‘That guy slid in on a shrimp sandwich’

December 6, 2025

ODD: We've all heard sayings like "Not my circus, not my monkeys," but have you ever wondered what they say in other countries? That saying, for examp...

Local Sports, Outdoors

Nothing tops that first harvest

By STEVE SHERK Jr. Special to The Era

December 6, 2025

I’ve forgotten a lot of things in life, but one thing I remember as if it were yesterday was when I shot my first deer. I stalked it and shot it at 15...

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