There are several well-known factors that contribute to aging: smoking, stress, sun exposure and genetics, among them. But what you may not realize is what you put on your plate can also cause you to look beyond your year.
Blood is a window to the body’s health, so it’s no wonder doctors rely heavily on blood tests to properly care for their patients.
If you’ve ever suffered a broken bone, chances are you came away from the experience with a whole new appreciation for the role the skeletal system plays in our quality of life.
Protect yourself from icy slips and falls
A travel consultant talks safety and convenience when it comes to vacationing
If there’s one thing people of different nationalities, cultures and backgrounds have in common, it’s health. And although cultural and familial aspects such as diet and fitness certainly play a role in health and wellness — for better or for worse — disease and illness do not discriminate.
How a new take on an ancient tradition is providing health and wellness benefits for both mind and body
As you age, your immune system needs special attention to keep you healthy
The virus can lie dormant for years and doesn’t affect just the over-60 crowd
Exercising your brain can help keep you in the right state of mind
Do your research before deciding to take supplements
The warning signs of elder abuse often aren’t obvious, but there are steps you can take to prevent it
If you live on your own, you can still have homemade dinners without all the leftovers.
Preparing for surgery ahead of time can shorten your recovery time and make the whole process more tolerable.