National
If you’ve ever been a pet parent, you know animals love to explore and taste just about everything in their path. Unfortunately, there are things at home that our furry friends shouldn’t eat. In fact, according to the ASPCA in 2018, the Animal Poison Control Center (APCC) received an average of 1,200 calls daily and assisted 266,554 animals.
There are several well-known factors that contribute to aging: smoking, stress, sun exposure and genetics, among them. But what you may not realize is what you put on your plate can also cause you to look beyond your year.
Those in the Indiana, Pennsylvania, region hoping to lose weight, live healthier or get their nutrition in order after being diagnosed with a health condition such as diabetes or Celiac disease have a resource available at Indiana Regional Medical Center.
For the past 24 years, Arthur Dilg did some pretty fun things, including taking his wife, Marilyn, on multiple trips to Germany to visit family. The semi-retired Christ Episcopal Church clergyman also had a chance to be a part of some blessed events, including baptizing the majority of his nine grandchildren and seven great grandchildren as well as countless others outside the family. He performed numerous weddings, and he and Marilyn were able to celebrate their 50th wedding anniversary six years ago.
The Vietnam War ended in 1975. One decade later, Wes Wertz was born. Spoken word is how the vast majority of people on our planet express their wants and needs.
Traversing the twists and turns of the waterslide, perfecting your form on the diving board, and testing your cunning at a game of Marco Polo. These are just a few of the ways to steer clear of boredom and ensure a fun day at the pool.
Want to be more productive, successful and organized? Want less chaos in your life and more Zen? Establishing a routine after you wake up – whether it’s 5 a.m. or 5 p.m. – sets the tone for the rest of your day and can help you feel calm, in control, powerful and more productive.
Even small amounts of physical exercise deliver a bounty of benefits to your physical and mental health. Knowing this, many people have turned to yoga to tone up their bodies and minds.
Whether you’re out with family eating dinner, celebrating a promotion with co-workers after hours, or just looking for a quick-fix of caffeine or an energy boost in the morning, sugary drinks are just about everywhere — and they often can be hard to avoid.
For anyone considering a plant-based diet as part of a healthier lifestyle, you might want to hear what Sarah Goodenough has to say.
While joint pain can sometimes lead to surgery, up to and including a joint replacement, not all patients are candidates for surgery. Sometimes other options can provide relief.
When it comes to eating, being in the moment may help maintain moderation.
Preventing the spread of infectious disease and bacteria is a critical mission for any hospital. At Indiana Regional Medical Center, that task is helmed by Lana Mason.
October is a festive time associated with autumn-colored hues of red, yellow, orange, brown, or even the eerie glow of purple and black for Halloween. But there’s another color that makes a showing this time of year — pink. You’ll see it on T-shirts, socks, hats, and little pink ribbons decorating everything from social media profiles to cupcake sprinkles.
